Monday Night Run - South Junction Triangle

Beverley Coburn, a personal trainer who runs Active Age Fitness, has been leading "Monday Night Runs" (and walks) in our area since earlier this year. Every week, these runs always lead to new places within a few kilometres of the Dupont and Lansdowne starting point.

These free events are a great way to get some exercise, explore our local neighbourhoods, and meet new people. Give it a try sometime.

The upcoming run will actually focus on the South Junction Triangle neighbourhood area. Here's is the announcement email sent by Beverley:

Subject: South Junction Triangle Trek on June 8th - Monday Night's Run or Walk

Hello Neighbours,

Meet 6:30 p.m at the Chelsea Lofts, 1375 Dupont Street (SE corner of Lansdowne and Dupont) for an easy-paced run or walk. Come alone or bring a friend!

"The South Junction Triangle is located in the area of Bloor St., Dupont St., Lansdowne Ave, and Dundas St. West. The "triangle" shape of the neighbourhood is formed by the three sets of railroad tracks on the north, west, and east sides." (SJTRA)

This is Wallace Ave., looking west across the CN railway tracks between Campbell Ave. and Lansdowne Ave. (1923)This is Wallace Ave., looking west across the CN railway tracks between Campbell Ave. and Lansdowne Ave. (1923)

The Monday Night Runs or Walks are a free and friendly activity in our neighbourhood. The routes are around 5km for runners with a 10 minute run, 1 minute walk format that will keep the spring in your step. For walkers, each route is about 4km. Maps are provided.

See you Monday,
Bev

Beverley Coburn, PTS, OAS, CPR
Active Age Fitness
Personal Training
Monday Night Run/Walk Club
‘helping people achieve the best quality of life through physical activity’
505 – 1375 Dupont Street, Toronto, ON M6H 4J8
647-347-3906, beverley.coburn@gmail.com

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Railpath run

...and next week's run (Monday June 22) will be on the Railpath. Details in Beverley's email below:

Hi Everyone,

The Railpath is finally ready for us. I did a reconnaissance run and it is fantastic! A wonderful addition to our neighbourhood, this run/walk/bike path is now my favourite route.

Meet Monday, June 22nd, 6:30 p.m. at the Chelsea Lofts, 1375 Dupont Street (SE corner of Lansdowne and Dupont), for a run or walk on the new Railpath.