Monday Night Run

Beverley Coburn, a personal trainer who runs Active Age Fitness, has been leading "Monday Night Runs" (and walks) in our area since earlier this year. Every week, these runs always lead to new places within a few kilometres of the Dupont and Lansdowne starting point.

These free events are a great way to get some exercise, explore our local neighbourhoods, and meet new people. Give it a try sometime.

The upcoming run will actually focus on our neighbourhood. Here's is the announcement email sent by Beverley:

Friends and Neighbours,

This week's route through the South Junction Triangle includes Perth Ave, Sterling Rd and the Railpath - this 5k route has little to no traffic!

Meet every Monday, 6:30 p.m. at the Chelsea Lofts, 1375 Dupont Street (SE corner of Lansdowne and Dupont) for an easy-paced 5k run or a 4k walk through different parts of our area.

Dundas and Sterling, September 12 1936Dundas and Sterling, September 12 1936

See you Monday,
Bev

--
Beverley Coburn, PTS, OAS, CPR
Active Age Fitness
Personal Training
Monday Night Run/Walk Club
‘helping people achieve the best quality of life through physical activity’
505 – 1375 Dupont Street, Toronto, ON M6H 4J8
647-347-3906, beverley.coburn@gmail.com